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Change is Part of the Process


Nature teaches us that change is part of the process.


How we react to change is unique for each and every one of us - and of course there is a difference if we are being proactive in creating the change or if we are reacting to a change that has impacted us.


There are certain needs we require in order to maneuver through the changes - this is self awareness.


Self awareness, in the Oxford Language , defines it as a “conscious knowledge of one’s own character, feelings, motives and desires.”


Not sure about you ~ but sometimes that feels overwhelming and like a lot to unpack.


This is where the power of knowing and understanding our Kolbe MO can come into play in bridging the gaps between what is being felt, processing/understanding and taking ACTION with the next step.


Self care is all about getting comfortable with the uncomfortable ~ becoming pro-active when it comes to our health and well being as we move through the chapters of our lives.


Let’s start connecting some of those dots and learn how to tap into your unique energy with the power of your Kolbe MO.


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