#ThrowbackThursday “It’s the little things.” I am a huge advocate for bringing awareness to the little things and the powerful impact...

As we begin to wind down the year it’s a great opportunity for reflection. January of 2024 I chose the word BLOOM to be my mindset for 12...

Thank you to Jason Mayo, Senior Manager Health & Safety at ERCO Worldwide based in Toronto, Canada. I was able to share in person from...

Today is the day!!! Super excited to be apart of this amazing group and reveal the book cover and title, “The Me I Didn’t See.” 16...

It has been a few months in the making and I am soooo excited to now share the upcoming launch of our book!!! This is a co-collaboration...

I don’t know your story…and you don’t know mine. What I do know is we all have one…with many, many chapters within. And I bet if we sat...

The calendar has flipped and fall is officially here. October brings the season of noticeable changes with the drop in temperatures,...

As a Keynote Speaker it’s important to grab the attention of your audience within the first thirty seconds - follow through with lessons...

I remember the first month after my husband passed away - I was struggling…big time. I called a dear friend of ours and he came for a...

As a speaker and facilitator of workshops & programs I value feedback. Everyone who hears me speak or participates in an event come with...

Living our best lives = living an authentic life. ✨Being real & true is beautiful. It is in our moments of struggles and triumphs that...

March 1-7, 2022 is Kolbe Strengths week. The week is a time where the global instinctive community comes together to share the power of...

You know the ones…the friends from before all the other stuff life and the journey presented. Friends from our childhood school days, the...