Growing up as a Saskatchewan farm kid I often heard the phrase,” Go play” or even more so “Go outside and play!” What a gift!! Play is...

As we begin to wind down the year it’s a great opportunity for reflection. January of 2024 I chose the word BLOOM to be my mindset for 12...

Trust is a precious and fragile thing. Trust is a firm belief in the reliability, truth, ability, or strength of someone or something. At...

#SundaySentiments Solitude - such a beautiful word - an even better feeling ❤️. Say it out loud…slowly…solitude. The opportunity of...

We have been witnessing some spectacular sights in the skies lately. I have always loved the magic of the Northern lights ~ a connector...

Nature teaches us that change is part of the process. How we react to change is unique for each and every one of us - and of course ...

Thank you to Jason Mayo, Senior Manager Health & Safety at ERCO Worldwide based in Toronto, Canada. I was able to share in person from...

Today is the day!!! Super excited to be apart of this amazing group and reveal the book cover and title, “The Me I Didn’t See.” 16...

A fantastic week celebrating strengths. Thankful for the opportunity to connect with a local non profit in our community, Love My Mind, ...

Defining success for ourselves is an extremely personal journey. One of the greatest indicators is when we feel free and things simply...

I have come to understand and celebrate that I am a natural facilitator. It is simply who I am and how I operate. I spent many years...

The weekend is a wonderful time to connect with self and others. To slow down, play, rest, relax, reflect and dream. Dreams are our...

As a speaker and facilitator of workshops & programs I value feedback. Everyone who hears me speak or participates in an event come with...

Living our best lives = living an authentic life. ✨Being real & true is beautiful. It is in our moments of struggles and triumphs that...

#FridayFreeTalk Let’s connect #selfawareness #selfcare #Kolbe #coach #inspire #connect #fortitude #Tools4Success #facilitator #speaker...

An important part of the message that doesn’t get discussed very often…the stumble & fall as we are growing. When we are brave &...

Today is International Widows Day…what can I say ~ it’s a club I joined not by choice. What I can acknowledge is how much: ❤️AWARENESS...

Looking forward to being apart of the WinWinWomen.tv series my good friend Carrie Scallon has connected with. Carrie’s series is “Found...