How often do you find your energy begin to drain on Sunday evening and dread heading into work for Monday morning knowing you’re going to...

#ThrowbackThursday “It’s the little things.” I am a huge advocate for bringing awareness to the little things and the powerful impact...

Little #TuesdayTruth Too often we are the ones standing in our own way. Living in the past or anxious about the future. One of the best...

Sunday selfcare selfie January…the never ending month and today it’s minus gazillion!!! I can get through a Saskatchewan winter and quite...

Traditions and Transitions. Something we all have to face and deal with is traditions - do we keep them? Do we adjust? How were they...

#mondaymomentum Doubts & fear are common occurrence in our lives ~ professionally and personally. Obstacles & challenges exist as an...

Growth requires vulnerability & courage. Tapping into our strengths is how we quiet the fear and step into change with confidence....

I took some time to reflect on the first half of 2024. Some large goals were set and I am proud to have persevered in order to accomplish...

We co-wrote a book - 16 women and now we are having conversations in order to connect, go deeper and you’re invited to join....

I am proud and excited to share the release of our book collaboration will be available on Amazon beginning June 1st! The Me I Didn’t See...

Why? Because too often we don’t see what is right in front of us. Our strengths. We take them for granted. The things we naturally do...

Defining success for ourselves is an extremely personal journey. One of the greatest indicators is when we feel free and things simply...

Today, April 28th, is Canada’s Day of Mourning. A day to remember lives lost, and a day to resolve to make workplaces safer. Today we...

It has been a few months in the making and I am soooo excited to now share the upcoming launch of our book!!! This is a co-collaboration...

Reflection is key to the process of creating forward momentum. Sometimes there have been seeds planted that never made it to the stage of...

#tuesdaytestimonial Challenges are an opportunity for us to seek from a different perspective, learn and grow. It begins with getting...

The Spring 2024 Pipeline edition is now published for viewing. I’m proud to be a contributor to the Saskatchewan Water & WasteWater...

Feeling valued…it’s different for everyone. As a leader it’s important to tap into the uniqueness of each team member and learn to...

#TestimonialTuesday from the 2023 Mine Your Potential Conference WIM/WiN - SK Having the opportunity to stand on stage in order to share...

I don’t know your story…and you don’t know mine. What I do know is we all have one…with many, many chapters within. And I bet if we sat...